Blog | Life awakening

Stop living with pain: How to start living in harmony

In our society, our daily lives are often full of tasks, duties, roles, and responsibilities. This means we are constantly in our minds,...

The Crown of Power is in Your Hands

The old belief system our society is built upon is collapsing. In the world today we see wars, economic crises, political corruption and...

Time for a Sun salutation

Time for a Sun salutation. Every time we face the Sun we feel so good and energized...our body and natural being knows who we truly are....

Vital Ties: How We Can Start to Thrive in Harmony with the Earth

On how our relationship with the Earth determines not only our survival but our ability to thrive... For many, the human body is simply...

From The Story of Separation to a New Paradigm for Humanity

We are alive at a time of great social, political and ecological upheaval. From wars to the collective climate and ecological crisis, the...

How to release negative stress, Anxiety and tension

I want share this breathing exercise to release negatives emotions and body tension, This is one the practice that I have been using...

Live and let live - Leo Diez

Live and let live... Throughout my journey of my existence, I have learned and continue to learn to listen to different opinions and...

How to have a anti - virus body ( Leo Diez )

Surely you are wondering how to avoid getting the virus. Firstly, my objective with this blog is not to continue feeding the toxic...

Meditation Benefits for the Mind and Body

Our minds and our bodies are connected. If we’re unhappy for an extended time, our bodies become weaker and more susceptible to illness....

School of Empowerment